Alpha is the 'key' to the meditative state, effective meditation.
How can you get there?
How do you know you're there?
For more information contact me at Barbara.SilvaStars@gmail.com
The Silva Method, Silva Life System and Silva Intuition Training - sharing these is a joy. It's so uplifting and rewarding to see people learn the skills and techniques, apply them in their lives and increase their fulfillment and happiness. I am privileged to work with Silva Graduates in a coaching relationship.
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