Do you think you should start ‘slowing down’ at about 60? How about 70? 80? Meet Ida Keeling. At 95 years old, she’s the world’s oldest sprinter...starting her career at 66!
Listen to Ida and get inspired about aging with strength and speed in a much better way.
As Silva Grads we have an advantage: we can program for optimum health, great energy and vibrant life...and get it!
The Silva Method, Silva Life System and Silva Intuition Training - sharing these is a joy. It's so uplifting and rewarding to see people learn the skills and techniques, apply them in their lives and increase their fulfillment and happiness. I am privileged to work with Silva Graduates in a coaching relationship.
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