Abraham-Hicks Emotional Guidance Scale

Do you know if you're "on the right track"? Here's a great way to assess your "state of flow".

(The list from the video is below.)




The Emotional Guidance Scale from the book "Ask and It is Given" by Abraham-Hicks.

1. Joy/Knowledge/Empowered/Freedom/Love/Appreciation

2. Passion

3. Enthusiasm/Eagerness/Happiness

4. Positive Expectation/Belief

5. Optimism

6. Hopefulness

7. Contentment

8. Boredom

9. Pessimism

10. Frustration/Irritation/Impatience

11. Overwhelment

12. Disappointment

13. Doubt

14. Worry

15. Blame

16. Discouragement

17. Anger

18. Revenge

19. Hatred/Rage

20. Jealousy

21. Insecurity/Guilt/Unworthiness

22. Fear/Grief/Depression/Despair/Powerlessness


 

Who's Creating Your Life - Your Problems or You?

What do you notice in your life? What do you think about?
How many problems are you actively worrying about?
How many things keep you awake at night? or wake you?

Did you ever notice that problems seem to 'breed'? ie The more you have to worry about, the more problems you have to solve, the more problems you have to solve! In fact, the better you are at solving those problems the more of them you get. You may ask yourself "Do people see me as a good problem solver...the go-to person to find answers?"

Do you really choose to live that way? How can you change that?

When you 'solve' a challenging situation, tell yourself "Well, that's finished...one less difficulty to handleand soon I'll be free of difficulties!"  (As a former 'go-to problem solver' I know it works because I've done it and my life is sooooo much better today.)

Now it's time to make sure you have interests and activities that are fun, uplifting, happy, fulfilling and the like. You cannot give up something without putting something in it's place. This is the Clean Closet Principal: if you remove most or all of the stuff, soon it's filled up again and almost always the new stuff is just as undesireable as the original stuff. Instead of returning to an old habit of worry and problems, make sure your life is filled with positive thoughts, words and experiences. Get excited about life!

Of course there will be challenging situations throughout life. It just happens sometimes but it doesnt have to be your theme. YOU control the theme of your thoughts, your days and your life. Sooner or later you'll notice that your life is going along much smoother than in the past...and you're loving it!

Let's look forward to better thoughts, better days and a better life every day...in every way!
Barbara

Science and Consciousness Together

"Toward Integral Consciousness" is the YouTube title of this video. Enjoy!

How to Develop Intuition

Since linking this blog to facebook I've had some inquiries about what Silva is. Give me a half hour and I can give you a pretty good answer!
The bottom line is intuition...Here's a short video overview of some of the things we do to develop our intuition. Enjoy!

Are You a Victim of Your DNA?

With an active interest in science, particularly biology, I've always read everything I could get my hands on about DNA.  In fact in college I considered a career in genetics.

Certainly we were taught that whatever our DNA legacy was we could, would and MUST fulfill it.  That perspective is almost a 'sentence', isn't it!

Take a few minutes to listen to this video with Dr. Lipton and Dr.Wayne Dyer.  It may be quite surprising to you.

Kindness

A nice video.  Deep thoughts if you want them.

Inspiring, exceptional video

This is probably the most popular of all the videos I've shared with my list and several people have said they are going to listen to it every morning!

Enjoy it and have a great day.

Better & Better,
Barbara