After 20 years’ experience as a
Silva Method instructor the
best way I’ve found to answer that question is by pointing out…
First, The
SilvaMethod provides an
easy, reliable process
to attain the Alpha level of brainwave functioning. This is also known as the
Meditative State. In
Silva, we refer to it as ‘our Level’.
This is the ‘level’ of brain/mind
activity where we function at our strongest. It’s good to know that we can attain
this brainwave state at will; for as long as we choose; and we leave it when we
choose.
Then we have a
collection of superb multi-use mental techniques - I think of them as mental tools - from
which we can create our dreams and desires i.e. Manifest!
We use these mental tools while in the
Alpha, or Meditative, brainwave state. This
we call ‘programming’.
As I often say in classes, the
limits of these tools are only your own needs / desires and your own creativity.
After ending a programming session, it’s time to take physical
action which is in line with the programming you’ve done.
Because there are practice exercises included in the course,
after taking
The Silva Method you have greater skill using your meditative
state – your Level – and you have a powerful set of multi-use mental tools for designing
the life of your dreams.
You're going to love it!
Better Bette and Better,
Barbara Hawkins